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Posts in the ‘Things I Enjoy’ Category

Posture and mental health

The Link Between Your Posture and Mental Health

Did you know your posture can affect your mental health? Never really thought about it, huh? A study from The University of Auckland concluded that sitting in an upright posture can function as a coping mechanism against stress. The researchers asked participants to complete several questionnaires about their affect/mood, self-esteem and arousal levels after performing

Let’s Fish!

One of my favorite past-times is fishing. Here are a few of my catches. What do you like to do in your spare time?

Top Chiropractors in Knoxville
Voted one of the Top Knoxville Chiropractic practices.
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