Exterior of Homberg Chiropractic Wellness clinic entrance.A happy couple enjoying a beautiful day thanks to their back pain relief.

Blogs

Man sitting beside a damaged vehicle after a car accident.
May 4, 2026

5 Benefits of Chiropractic Care for Auto Accident Injuries

Auto accidents: the stuff of irritation, headaches, sadness, and excruciating pain. Even a seemingly....

Doctor Hennie Smiling in navy polo against a green background.
April 4, 2026

Knoxville Chiropractor Dr. Hennie Celebrates 20 Years of Service in Knoxville

When I opened the doors of Homberg Chiropractic and Wellness 20 years ago, I knew that I would help ....

Man suffering from back pain at home in the bedroom.
March 5, 2026

5 Major Causes of Back Pain

Back pain is one of the most common health problems, with statistics showing that almost 4 in 10 adu....

Close up of a woman working on a laptop with a notebook and coffee, representing remote working from home.
February 5, 2026

7 Tips and Tricks for Staying Healthy While Working from Home

To say that the pandemic changed a few things is a huge understatement. But while most of us are eag....

Close-up view of acupuncture needles being placed during a treatment session.
January 5, 2026

Dry Needling vs Acupuncture: What’s the Difference?

Most people trying to compare a picture of someone receiving acupuncture with a picture of someone r....

A woman pressing her temples as she suffers from a headache or migraine.
December 5, 2025

Vertigo and Chiropractic Treatment

Have you ever been standing or sitting still somewhere, or even lying in bed, when suddenly everythi....

Jaw adjustment on a female patient, focusing on alleviating tension and improving joint function.
November 5, 2025

Can a Chiropractor Help with TMJ?

TMJ is an acronym that stands for “temporomandibular joint”. This is the hinge joint that connec....

Laser therapy being applied to a patient’s shoulder.
October 5, 2025

What is Spinal Subluxation?

If you’re new to chiropractic care, you have probably heard the term “spinal subluxation” and ....

professional giving a hip adjustment to a female patient on her side.
September 5, 2025

Are Chiropractic Adjustments Safe?

Answers to some common questions about chiropractic care safety and effectiveness… If you’ve nev....

Woman holding her temples grimacing in pain from a migraine.
August 5, 2025

Chiropractic and Migraines

Headaches are common. Almost everyone has headaches occasionally. However, just because they are com....

Woman taking part in a yoga class.
July 5, 2025

Best Chiropractic Exercises in Knoxville, TN

Exercise is said to be the greatest thing for managing chronic or acute pain, keeping the heart pump....

Figure showing poor posture and good posture.
June 5, 2025

Healthy Tips for a Healthy Spine

STUDY SHOWS CHIROPRACTIC IMPROVES NON-MUSCULOSKELETAL CONDITIONS A new international analysis looks ....

Woman working infront of a laptop with headphones on.
May 5, 2025

Too Much Sitting May Increase Your Risk of Chronic Disease, Premature Death

These days you likely hear a lot about sedentary lifestyles, and how this inactivity can lead to obe....

Portrait image of Dr. Hennie
April 5, 2025

Dr. Hennie Earns Highest Certification in Traumatology

Dr. Craig Hennie recently received his certification in traumatology from the Spine Research Institu....